Corporate Health and Wellness Services

One to One Private Yoga

New to yoga and don’t know where to start? Do you require a specialised therapeutic program? Recovering from an injury? Wanting to build physical confidence? One to one yoga is the traditional way of teaching yoga, and allows for the holistic and therapeutic applications to be explored in a personalised context.

Woman in Lotus Pose

Corporate Classes, Workshops and Seminars

Practicing yoga, meditation and mindfulness in the workplace is a powerful way to “break the ice” amongst colleagues, build team rapport and is also a great opportunity to decrease stress in the workplace. Wanting to promote a healthy work environment and enhance work/life balance?

Bianca regularly delivers corporate seminars and webinars as an expert speaker on a variety of topics including women's health, men's health, mindful eating, nutrition, mental health, mindfulness and managing stress and anxiety within the workplace.

Contact Complete Corporate Wellness for details on how to book Bianca for a corporate service within your workplace.

Practicing Yoga

”Yoga is the perfect opportunity to be curious about who you are.”  ~ Jason Crandell